When you’re spending eight hours every day on your mattress, it’s important to choose the right one. If it doesn’t feel right, you won’t be able to sleep well, which can impact your productivity and mood throughout the day.
Plus, if your mattress isn’t comfortable, you might find yourself spending more money on over-the-counter medications to help you sleep better or managing more aches and pains from sleeping in an improper position every night. When shopping for a new foam mattress at Clark Rubber, consider these 10 things you should know about having a comfortable foam mattress.
Where to spend your hard-earned money
Stick with the basics. The less complicated and more traditional, the better when it comes to foam mattresses. There are many innerspring-foam hybrids out there that may seem appealing, but they’re usually just old innerspring wrapped in new foam technology.
They’re not worth it. Make sure you measure your mattress size right. It’s important to measure the full dimensions of your bed frame or headboard before you buy a new mattress set so that you have enough room for all of those extra inches on both sides. Also, you can consider White TV Beds that look very luxurious in your home.
Sleep on a firm mattress
Sleep is important for our health and well-being, both physically and mentally. So, what do you do when you can’t get any sleep because your mattress is too soft? A mattress that’s too soft doesn’t offer enough support for your back and spine. This can lead to chronic pain or discomfort. And it may not just be the mattress that’s causing this problem.
If you’re sleeping on anything other than a flat surface like an armchair or sofa then this could also be contributing to the problem. To overcome this problem you can buy high quality mattress from iSense Sleep which are firm mattress as Firm mattresses are considered to have some give in them, but they’re still firm enough to give your back the support it needs while you sleep through the night.
Proper sleep position
Improper sleep position can lead to back pain and stiffness. When you sleep on your stomach, the weight of your body is resting on your belly and chest, which compresses the diaphragm and interferes with breathing. When you sleep on your back, the weight of your body flattens out the natural curve in your spine.
This can lead to pain in the lower spine and shoulders. And when you sleep on your side, there’s extra pressure put on one shoulder blade as well as an arm or wrist due to how it rests underneath you. The best way to rest is by sleeping on your side with both knees bent so they are touching each other while keeping one arm outstretched above your head.
Place the mattress on a solid foundation
A solid foundation will ensure that it will not sag over time, which can make your mattress uncomfortable to sleep on. Place your mattress on a platform bed, box spring, or bed frame. This prevents sagging and provides an extra layer of support. If you have too much trouble lifting heavy furniture or mattresses, ask for help from friends, family members, or professional movers.
Buy directly from the manufacturer
Buying directly from the manufacturer offers several advantages. It’s often cheaper to buy direct, and you can be sure that your mattress is in stock and ready to go. Buying direct also means you’ll have less of a wait time for delivery.
In some cases, you might even get your mattress sooner than if you order it through an online retailer or brick-and-mortar store. It’s also easier to find the perfect mattress for your needs if you’re buying directly from the manufacturer: many manufacturers offer custom sizes or other options that aren’t available through retailers.
Not all mattresses are good for back pain
Some mattresses may even exacerbate your back pain. The key is to find the right mattress for you and your sleeping style. Choose the right thickness. The thicker the better! If you’re on the heavier side, thinner mattresses will likely be uncomfortable for your body type.
If you sleep on your stomach and have less than average weight, or sleep on your back and have more than average weight, finding the right thickness might not be so easy.
Memory foam prevents pressure sores
Memory foam mattresses are designed to help reduce pressure points and keep your body comfortable. Memory foam is naturally anti-microbial, keeping you healthy and preventing the growth of odor-causing bacteria. Memory foam also regulates heat, which helps provide a more restful night’s sleep.
Memory foam mattresses can be found online at stores like Walmart and Target as well as in furniture stores across the country. The density of the mattress dictates how soft or firm it will be. The higher the density, the firmer it will be. A good rule of thumb for selecting your mattress is to choose one with the same thickness as your current bed.
Beds vs. mattresses
Beds and mattresses are two completely different things. Beds are what you lie down on in your bedroom to sleep. They have four posts, or legs, that go into the floor and they usually come with a headboard and footboard.
The mattress is the thing you lay on top of the bed to sleep. The most common types of mattresses are foam, spring, waterbeds, air beds, futons, hammocks, memory foam, and latex foam.
Organic mattresses are healthier than synthetic ones
When you think about what’s in your mattress, you probably imagine just how soft and comfortable it is. But did you know that your mattress also contains harmful chemicals? And that some mattresses contain flame retardant chemicals, which are linked to cancer and other diseases?
There are many good reasons to switch from synthetic to organic mattresses. Organic mattresses are healthier than synthetic ones because they don’t contain any fire-retardant chemicals. Instead, they use natural materials like cotton and wool to resist fire.
They’re also safer for the environment because they don’t release any noxious fumes into the air or water supply when they decompose after disposal. And last but not least, organic mattresses have lower levels of volatile organic compounds (VOCs), which cause respiratory problems like asthma.
Cover it with an organic cotton cover
The first thing to keep in mind when shopping for a mattress is that it’s not all about the size. Your mattress should be at least six inches longer than your height and at least five inches wider than your shoulders. If you’re in between sizes, go with the larger one.
If you find yourself having trouble rolling over on one side of the bed, it might be time to get a new one. The next thing to think about is whether or not you want to invest in an organic cotton cover for your mattress or just go with another fabric.
Conclusion
If you’re in the market for a new mattress, there are some important things to keep in mind. A good bed should provide you with comfort and support while also relieving pressure points to make it easier to get quality sleep. To select the right bed, it is important to know what materials are best for your body type and sleeping needs.